A calming and relaxing remedy, to help to induce a deep sleep. 
 
Contains a carefully formulated blend of herbs including Californian poppy, Wild lettuce, Chamomile, Lemon balm, Hawthorn, Wild oats and Vervain.
 
Main actions
Calms the mind and nervous system; relieves irritability, agitation, restlessness. Reduces mind-chatter, anxiety, tension and stress. Lifts mood, balances emotions and gives mild feelings of euphoria.
 
Regulates the heart, circulation and blood flow, to help to slow down and regain balance after a busy day.
 
Antispasmodic and anodyne effects relieve pain and tension in tight muscles.  
 
Rejuvenating, adaptogenic tonic; to support the processing and recovery of mind and body during times of stress. 
 
Contraindications: Avoid if pregnant or breastfeeding. Avoid with thyroid or heart medications, such as thyroxine, digoxin or beta-blockers. May decrease the effects of morphine. Do not take at the same time as mineral suplements.
 
Please discuss with a qualified healthcare practitioner for further guidance.